older couple receiving support from loved ones virtually

How to Support an Older Friend or Family Member (Virtually)

When schedules are demanding, maintaining close ties with an aging friend or family member requires intention. Whether you live across town or across the country, a host of commitments surrounding your career, family obligations, personal responsibilities, and travel restrictions may make it challenging to check in as often as you’d like. Thoughtful planning with technological assistance can make it easier than ever to provide meaningful support between in-person visits.

Caregiving Guide: Mindfulness Tips for Caregivers

Mindfulness Tips for Caregivers

Managing a to-do list, sorting through medication, running to medical appointments, dealing with one challenge after another — caregiving responsibilities are many and varied. Even sleep may be hard to… Read more »