Paleo, Whole30, carnivore diet, intermittent fasting — these are just some of the terms around diets and nutrition that have become popular over the last few years. It can seem… Read more »
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Springtime Activities in NYC to Enjoy with Seniors
During winter, we often find ourselves feeling more stuck inside than we would like, especially on bitterly cold and snowy days in New York City. This can quickly lead to… Read more »
Early Signs and Symptoms of Alzheimer’s and Other Types of Dementia
In this blog series, The Caregiver’s Toolkit for Alzheimer’s and Dementia, we offer in-depth resources for those caring for a loved one with Alzheimer’s or other types of dementia. Memory… Read more »
Simple Mediterranean Diet Recipes You Can Prepare at Home
Are you looking for quick and easy Mediterranean diet recipes you can prepare at home? You’re in luck because we’ve collected a set of meals and snacks following the Mediterranean… Read more »
Best Brunch Spots on the Upper West Side
Weekends are made for relaxing, and there’s no better way to relax than enjoying a sumptuous brunch. New York City, particularly the UWS, is home to some of the best… Read more »
Virtual Book Clubs for Seniors to Join
The only thing better than losing yourself within the pages of a good book is discussing it with others who share the same passion. Book clubs are certainly not a… Read more »
Tips for Moving into an Upscale Senior Living Community
As you begin your transition from residential living to an upscale senior living community in Manhattan, you may have many questions and concerns. These concerns may be both logistical, emotional, and… Read more »
How to Modify Activities for Adults Living with Alzheimer’s
Adults living with Alzheimer’s disease or other types of dementia may withdraw from their favorite activities – especially during the early stages of the disease. Unfortunately, this behavior can lead… Read more »
5 Reasons Volunteering Benefits Older Adults
Volunteering can be a powerful way to positively impact others, but there are also mental and physical health benefits, especially for older adults. Helping others can reduce stress and provide… Read more »
6 Strategies for Healthy Eating During the Holidays
From seeing twinkling lights to sipping hot chocolate and decorating cookies, the holiday season has many traditions. Extra calories can sneak up on you during this time of year, but… Read more »
