Winter in New York State provides breathtaking views: beautiful mountains, frozen waterfalls, and snow-covered trails — just to name a few. Whether you’d rather stay closer to the city or… Read more »
The Cognitive Benefits of Arts Participation in Memory Care
Eating well, exercising, and getting plenty of sleep are common ways to enhance both physical and mental health. But did you know that creating art also has brain benefits? Studies… Read more »
How to Create an Easy Indoor Garden Space
You don’t need to wait for spring to enjoy beautiful greenery, fresh herbs, and even delicious vegetables. Indoor gardening is a hobby that is not only enjoyable for many people,… Read more »
Beat the Winter Blues with a Monthly Book Box
Are you experiencing the “winter blues”? If you’re searching for some indoor entertainment to whittle away the days before spring, why not curl up with a good book and a… Read more »
A Look at Today’s Sophisticated Luxury Assisted Living Offerings in Manhattan
When searching for the assisted living community in Manhattan to best meet your needs, you might be surprised to find that there are a variety of options available, each offering… Read more »
Manhattan Holiday Event Guide 2024
As the holiday season approaches, Manhattan comes alive with a blend of timeless traditions and festive new experiences. For those who have called New York home for a lifetime, these… Read more »
Why Walking is So Good for Senior Health
Walking is an easy, natural way to exercise. According to the CDC, regular physical activity is key to promoting better health and reducing the likelihood of many age-related health issues…. Read more »
Top Health & Wellness Podcasts Perfect for Older Women
There’s a lot to learn about health and wellness, and it can be overwhelming to keep up with new information being published almost daily. How can you prioritize your health… Read more »
The Best Apple and Pumpkin Picking Sites Near New York City
When autumn arrives in New York, many city dwellers crave the sweet scent of fresh apples and the joyful act of pumpkin picking to welcome the fall season. Thankfully, the… Read more »
How Exercise Can Boost Your Energy and Improve Your Health As You Age
As we age, our bodies experience changes in our bones, joints, muscles, digestive and cardiovascular systems, cognitive health, and more. Fortunately, there is an easy and accessible way to slow… Read more »
