We may think of the pursuit of happiness as a modern invention, but Marcus Aurelius famously said, “Very little is needed to make a happy life; it is all within… Read more »
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Best Day Trips from New York City
Looking to escape the city for a day? There are so many great options close by that are accessible by car or public transit. Whether you are searching for a… Read more »
What Questions Should Caregivers Ask After a Loved One Has Been Diagnosed with Dementia?
From relief over receiving a diagnosis to uncertainty about the future – there are a wide range of emotions that often accompany an Alzheimer’s disease or dementia diagnosis. It isn’t… Read more »
Health Benefits of a Plant-Based Diet
While the 1960s had fondue and the 1990s brought a plethora of coffee drinks, the early 2020s have brought plant-based options into the spotlight. In fact, a recent survey found that more… Read more »
Effective Stress Reduction Techniques
Traffic jams, deadlines at work, or worry over a loved one’s illness – stress can be caused by a variety of reasons. Before we discuss how to reduce stress though,… Read more »
How Technology Can Benefit Seniors
New technology developments can help make life easier and more enjoyable for people of all ages — especially seniors. Whether you or a loved one are aging in place or… Read more »
How Veterans Can Pay for Assisted Living
Did you know there are an estimated 144,558 veterans living in New York City, according to the U.S. Census Bureau? As you plan for your care in retirement or the… Read more »
Mindfulness Tips for Caregivers
Managing a to-do list, sorting through medication, running to medical appointments, dealing with one challenge after another — caregiving responsibilities are many and varied. Even sleep may be hard to… Read more »
Is the MIND Diet Good for Brain Health?
Better brain health might be as close as a visit to your kitchen. A combination of two popular diets, the MIND diet seeks to reduce the risks of Alzheimer’s and… Read more »
7 Health and Wellness Goals for Older Adults
The new year is a time of new beginnings. No matter our age, it offers the opportunity to reset and recalibrate our daily habits, routines, and learning to ensure we… Read more »
