During winter, we often find ourselves feeling more stuck inside than we would like, especially on bitterly cold and snowy days in New York City. This can quickly lead to… Read more »
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Early Signs and Symptoms of Alzheimer’s and Other Types of Dementia
In this blog series, The Caregiver’s Toolkit for Alzheimer’s and Dementia, we offer in-depth resources for those caring for a loved one with Alzheimer’s or other types of dementia. Memory… Read more »
Best Brunch Spots on the Upper West Side
Weekends are made for relaxing, and there’s no better way to relax than enjoying a sumptuous brunch. New York City, particularly the UWS, is home to some of the best… Read more »
Virtual Book Clubs for Seniors to Join
The only thing better than losing yourself within the pages of a good book is discussing it with others who share the same passion. Book clubs are certainly not a… Read more »
Tips for Moving into an Upscale Senior Living Community
As you begin your transition from residential living to an upscale senior living community in Manhattan, you may have many questions and concerns. These concerns may be both logistical, emotional, and… Read more »
5 Reasons Volunteering Benefits Older Adults
Volunteering can be a powerful way to positively impact others, but there are also mental and physical health benefits, especially for older adults. Helping others can reduce stress and provide… Read more »
6 Strategies for Healthy Eating During the Holidays
From seeing twinkling lights to sipping hot chocolate and decorating cookies, the holiday season has many traditions. Extra calories can sneak up on you during this time of year, but… Read more »
Veterans of 305 West End Assisted Living
At 305 West End Assisted Living, we are honored to serve those who have served our country. Each veteran at 305 West End has their own incredible stories. In this… Read more »
How to Successfully Maintain a Special Diet in a Senior Living Community
We all understand the importance of healthy eating at every stage of our lives. However, as we get older, our nutritional requirements often shift, either as a result of lifestyle… Read more »
Best Exercises for Seniors to Strengthen the Hips and Reduce Pain
Nearly half of older adults report feeling hip pain, often caused by osteoarthritis, an injury, or a pinched nerve. Unfortunately, hip pain can make many daily activities challenging, including walking around… Read more »
