A concept growing in popularity, self-care is worth your time and attention. The benefits of focusing on your physical, mental, and emotional well-being each day are numerous. Those who practice… Read more »
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The Healing Power of Music: How Listening to Music Can Benefit Seniors
Almost everyone has had the experience of being touched by a piece of music. From feelings of nostalgia when an old favorite is played to being awestruck by a virtuoso… Read more »
A Closer Look at Therapy Options for Older Adults
Caring for your mental health is important at any age. The World Health Organization reports that about 20 percent of people over the age of 60 suffer from a mental health… Read more »
Upper West Side Monuments & Memorials to Explore in Riverside Park
New York City’s Upper West Side is steeped in history and culture. With reminders of prior eras, fascinating monuments and memorials are sprinkled throughout Riverside Park along the Hudson River…. Read more »
5 Skin Care Essentials to Keep on Hand
As we age, our skin naturally loses elasticity. Luckily, there are some preventative measures you can easily add to your daily skin care routine to slow the signs of aging…. Read more »
Estate Planning for Seniors Without Children
If you do not have children, you may think that estate planning is not as urgent or important as it is for those with children, but this is untrue. Most… Read more »
How to Cope with Common Alzheimer’s Behaviors: Aggression and Agitation
In this new blog series, The Caregiver’s Toolkit for Alzheimer’s and Dementia, we offer in-depth resources for those caring for a loved one with Alzheimer’s or dementia. ________ Caring for… Read more »
Alzheimer’s Caregiver Toolkit: Overcoming Mealtime Challenges
To further complicate matters, those in the middle and later stages of Alzheimer’s are often unable to communicate effectively. As a result, caregivers may struggle when a loved one refuses… Read more »
7 Best Companion Dogs for NYC Seniors
Dogs make exceptional companions for people of every age and in every environment. They also come in every shape and size, which means that even city-loving seniors in New York… Read more »
Foods to Eat if You Have Arthritis
If you suffer from stiff, swollen joints caused by arthritis, you aren’t alone. The Centers for Disease Control and Prevention estimates that over 54 million Americans have some form of… Read more »
